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barbend.com
Should You Keep a Training Journal? Their Pros and Cons | BarBend
A training journal is a useful tool to track continued progress in the gym, but they come with a couple drawbacks athletes should keep in mind.
Jul 25, 2023
Journalism Skills
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185 reactions · 28 shares | Don’t miss the chance to improve your journalism skills! Join JournCamp+ now! Winners will receive medals, certificates, and national recognition for their outstanding work. Want to learn more? Visit https://journcamp.explained.ph for more information. REGISTRATION LINK: https://go.explained.ph/JourncampPlus2025 https://go.explained.ph/JourncampPlus2025 https://go.explained.ph/JourncampPlus2025 - Video produced with Matt Arda | Explained PH | Facebook
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