What is Tapping and How Can It Help Me Sleep?
What is Tapping and How Can It Help Me Sleep?
Aug 12, 2014
bethkendall.com
The Tapping Solution on Instagram: "What if deep, restful sleep was possible, without relying on a sleeping pill every night? With EFT Tapping, you gently tap on specific acupressure points while focusing on your thoughts and feelings. This sends a signal of safety to your body, helping to lower stress hormones, quiet the racing mind, and ease you into deep, restorative rest. It’s simple, natural, and always right at your fingertips. Follow along with me now and feel the shift for yourself! Want
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