167K views · 5.5K reactions | Aonishiki and Daieisho exchange a series of aggressive shoves and thrusts on Day 5 of the January GRAND SUMO Tournament! Watch more bouts on GRAND SUMO Highlights.  ⬇️ https://www3.nhk.or.jp/nhkworld/en/tv/sumo/?cid=wohk-fb-org GRAND SUMO Highlights ------------------------ GRAND SUMO on NHK WORLD-JAPAN Facebook Group https://www.facebook.com/groups/339498673300630/?cid=wohk-fb-org | NHK WORLD-JAPAN | Facebook

Newly promoted Ozeki Aonishiki throws down against Yoshinofuji on Day 2 of the January GRAND SUMO Tournament! Catch more action on GRAND SUMO Highlights.🎥 ⬇️ https://www3.nhk.or.jp/nhkworld/en/tv/sumo/?cid=wohk-fb-org GRAND SUMO Highlights ------------------------ GRAND SUMO on NHK WORLD-JAPAN Facebook Group https://www.facebook.com/groups/339498673300630/?cid=wohk-fb-org | NHK WORLD-JAPAN

Sumo vs. Conventional Deadlifts 🏋️‍♀️ Both deadlift variations excel in strengthening your legs, particularly the gluteus maximus. However, did you know each exercise has a different focus on the synergist muscles? Let's break it down! 💪 🔵 Sumo Deadlift: In this variation, the hip adductors play a more dominant role as synergist muscles. This means while you're working on your glutes, your inner thighs are getting a great workout, too! 🔴 Conventional Deadlift: Here, the spotlight shifts to t