10 Minute Shaolin Flexibility Routine | Warm Up, Stretching & Kung Fu Basics
13:42
YouTubeShaolin Worldwide
10 Minute Shaolin Flexibility Routine | Warm Up, Stretching & Kung Fu Basics
10 Minute Shaolin Flexibility Routine | Warm-Up, Stretching & Kung Fu Basics Improve your mobility, flexibility, and Kung Fu foundation with this 10-minute Shaolin Flexibility Routine led by Shifu Shi Yanning, 34th Generation Shaolin Warrior Monk and 17th Generation Meihua Quan disciple. Train here with Shifu Yan Ning https://www.shaolinww.com ...
79.3K views1 month ago
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Shaolin Dragon Stretch | Relieve Back Pain & Boost Flexibility
0:48
1.2K views
Shaolin Dragon Stretch | Relieve Back Pain & Boost Flexibility
HomeFit Exercise
Explore a sequence of easy and effective movements for a daily full body activation. Practice Shaolin Stretch Therapy exercises to resolve and prevent physical problems. #ComingSoon #ShaolinStretchTherapy #ShaolinHealingExercise #Easy #Effective #HealthyAging #StretchTherapy #Stretch #Therapy #HealingExercise #Healing #Exercise #KneePain #BackPain #HipPain #Sciatica #DiscDegeneration #FrozenShoulder | Shaolin Temple Quanfa Institute Toronto
0:25
2.4K views
Explore a sequence of easy and effective movements for a daily full body activation.
Shaolin Temple Quanfa
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