It’s interesting to look back see the transformation of men’s physique and the similarity to classic & Open bodybuilding as the years go along. I started competing in 2013 and both classes and criteria have evolved so much The transformation in the physiques; conditioning, muscularity, size, hardness, dryness and even in some of the poses You see classic physique guys doing mens physique classed poses in their relaxed front pose but just with trunks on You see more and more mens physique guys do

873K views · 45K reactions | Post Shoulder Workout  #bodybuilding #physique #motivation #fitness #viral | Christopher Harris | Facebook

540K views · 14K reactions | 8 Effective Biceps Exercises Using Only Dumbbells‼️ . . #bicepsworkout #dumbbellworkout #bodybuilding #posing #exercise #Recommended #Topic #Motivation #physique #Muscle #fitness #training #workout #diet #ryoya | Ryoya | Facebook