Best Myofascial Tools ⚒️ Ive been working on the fitness industry for over 2 decades and I’ve come across some amazing tools. As you can see from reels I’ve collected a few along the way and I must say I do have my favourites. But, which one is best for YOU?!? Before I answer I want to get one thing clear about myofascial release. In order for myofascial release to work long term you need to understand the intension or the goal behind it. Sure anyone can buy a foam roller or a ball and start rub