The ACFT: Hand Release Pushups
The ACFT: Hand Release Pushups
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Hand Release Push Ups #CrossFitGames #2018Open #18Point4 #CrossFit Scaled #CFLP #Gurgaon | CrossFit Life Performance
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In order to move safely in the kipping pull-up and the handstand push-up, athletes must maintain an anatomically neutral position. Find a CrossFit Level 2 Certificate Course near you: bit.ly/CF-training-level-two | CrossFit
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