🔥 Your urine might be telling you more than you think… Full explanation in the caption ↓ Your urine colour is one of the quickest ways to check what’s going on internally: Dark yellow – You’re dehydrated. Drink more water. Cloudy – Possible UTI or inflammation in the urinary tract. Pale yellow – Normal, healthy kidney function. Clear – Overhydrated, minerals getting too diluted. Blue – Usually from medical dyes or certain medications. Dark brown – Can indicate muscle breakdown or liver stress.
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