ANDREA on Instagram: "It's so much more than your diet! I used to think that if I just ate less, I'd lose fat and have the body I was hoping for. But as I pushed into mid-age, I've realized that it's not just a diet, it's a combination of an overall healthy lifestyle that includes: Balance, happiness, my family, nutrition & strength, and daily movement. It's about living an active & healthy lifestyle packed full of things that bring me joy, which in turn means less stress. Fueling my body with n