204K views · 480 reactions | Revenge bedtime procrastination activated . . . #adhd #adhdmemes #audhd #asd #adhdlife #adhdbrain #adhdexplained #adhdproblems #adhdawareness #adhdcommunity #adhdparenting | ADHD Meme Therapy | Facebook
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12K views · 24 reactions | While revenge bedtime procrastination is common among people with ADHD, it's also said to be common with parents, shift workers and people with high-stress jobs #SLEEP #sleepproblems #bedtimeroutine #mentalhealthawareness #mentalhealthawarenessmonth #adhd | ATTN: | Facebook
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Revenge bedtime procrastination hits hard when the only time to truly unwind is way past bedtime. Anyone else guilty? 🙃 It’s when you know you should sleep but stay up late anyway, scrolling, gaming, or just enjoying quiet time, because the day was too packed to relax. 🧘 For ADHD brains, it’s not just procrastination; it’s a way to reclaim control and get that much-needed dopamine hit, even at the cost of exhaustion the next day. 🧠💤 Have you heard of the term revenge bedtime procrastination
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