The Balance Doctor - Balance Test - Tandem walk
1:34
YouTubeJoshua Brostoff
The Balance Doctor - Balance Test - Tandem walk
Test your balance with the tandem walk. Slowly step with the heel touching the toe of the foot behind. Keep your body controlled, and look ahead. Aim for 20 steps forwards and 10 steps back. If it's too hard: take slightly longer steps, but still as though you are walking on a line. If it's too easy: close your eyes....
20.2K viewsDec 25, 2012
Tandem Gait Test
✨ Progress in motion ✨ Tandem walking may look simple, but it’s a powerful test of balance, coordination, and core control. This patient has made incredible improvements in stability, confidence, and gait quality through consistent, skilled therapy. Small steps → big wins 👏 #PhysicalTherapy #BalanceTraining #GaitTraining #ProgressNotPerfection #PTWorks | Body Movement Physiotherapy P.C.
0:15
✨ Progress in motion ✨ Tandem walking may look simple, but it’s a powerful test of balance, coordination, and core control. This patient has made incredible improvements in stability, confidence, and gait quality through consistent, skilled therapy. Small steps → big wins 👏 #PhysicalTherapy #BalanceTraining #GaitTraining #ProgressNotPerfection #PTWorks | Body Movement Physiotherapy P.C.
FacebookBody Movement
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Gait
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Gait
physio-pedia.com
Jan 1, 2009
semi-tandem stance balance exercise | standing balance for older adults — More Life Health - Seniors Health & Fitness
semi-tandem stance balance exercise | standing balance for older adults — More Life Health - Seniors Health & Fitness
morelifehealth.com
Mar 15, 2019
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