How To PROPERLY Standing Dumbbell Row (GREAT AT HOME BACK EXERCISE)
3:09
YouTubeColossus Fitness
How To PROPERLY Standing Dumbbell Row (GREAT AT HOME BACK EXERCISE)
Online Coaching: https://www.colossusfitness.com/ Business Inquiries: [email protected] In this video I show you how to PROPERLY perform a standing dumbbell row and go over 3 common mistakes also. The standing dumbbell row is an incredible back exercise you should be doing, especially if you're working out from home with lighter ...
29.6K viewsMay 19, 2021
Shorts
The proper form for standing dumbbell rows can vary depending on the individual’s anatomy and goals, but generally, it is recommended to maintain a neutral spine and engage the core muscles throughout the movement. Placing the working side foot forward can help to stabilize the body and prevent excessive rotation or tilt of the pelvis, which can help to maintain proper form and reduce the risk of injury. Additionally, this stance may allow for more leverage to be generated during the movement, w
64K views
The proper form for standing dumbbell rows can vary depending on the
jarrahmartinfitness
Dumbbell Standing Upright Row – How to Perform It Correctly | Trevor Kashey Nutrition
0:13
1.2K views
Dumbbell Standing Upright Row – How to Perform It Correctly | Trevor Kashey
Trevor Kashey Nutrition
Upright Row Benefits
The Upright Row: 5 Variations You NEED to Try
1:17
The Upright Row: 5 Variations You NEED to Try
YouTubeFIT LIFE REGIME
1.9K viewsApr 16, 2024
"Upright Row Workout: The Ultimate Shoulder Builder!"
0:09
"Upright Row Workout: The Ultimate Shoulder Builder!"
YouTubeKC FITNESS
2M viewsOct 5, 2024
How to Do an Upright Row With Joel Freeman | LIIFT MORE
0:52
How to Do an Upright Row With Joel Freeman | LIIFT MORE
YouTubeBODi
2.3K views10 months ago
Top videos
Standing Dumbbell Upright Row - Shoulder Exercise - Bodybuilding.com
0:43
Standing Dumbbell Upright Row - Shoulder Exercise - Bodybuilding.com
YouTubeBodybuilding.com
353.4K viewsJul 3, 2013
Standing Dumbbell Row
0:58
Standing Dumbbell Row
YouTubeChadMollickDotCom
280.7K viewsJun 25, 2013
How To Do A STANDING DUMBBELL UPRIGHT ROW | Exercise Demonstration Video and Guide
0:47
How To Do A STANDING DUMBBELL UPRIGHT ROW | Exercise Demonstration Video and Guide
YouTubeLive Lean TV Daily Exercises
9.8K viewsAug 29, 2019
Upright Row Mistakes
11 Upright Row Mistakes and How to Fix Them
14:48
11 Upright Row Mistakes and How to Fix Them
YouTubeRenaissance Periodization
215.1K viewsApr 17, 2020
"Upright Row Mistakes & How to Fix Them | Quick Tips for Perfect Form!"
0:11
"Upright Row Mistakes & How to Fix Them | Quick Tips for Perfect Form!"
YouTubeKC FITNESS
23.1K viewsJul 17, 2024
"5 Upright Row Mistakes You're Probably Making"
0:08
"5 Upright Row Mistakes You're Probably Making"
YouTubeKC FITNESS
41.9K viewsJul 21, 2024
Standing Dumbbell Upright Row - Shoulder Exercise - Bodybuilding.com
0:43
Standing Dumbbell Upright Row - Shoulder Exercise - Bodybuilding.…
353.4K viewsJul 3, 2013
YouTubeBodybuilding.com
Standing Dumbbell Row
0:58
Standing Dumbbell Row
280.7K viewsJun 25, 2013
YouTubeChadMollickDotCom
How To Do A STANDING DUMBBELL UPRIGHT ROW | Exercise Demonstration Video and Guide
0:47
How To Do A STANDING DUMBBELL UPRIGHT ROW | Exer…
9.8K viewsAug 29, 2019
YouTubeLive Lean TV Daily Exercises
How To Do Standing Dumbbell Row | Exercise Demo
0:11
How To Do Standing Dumbbell Row | Exercise Demo
3.6K viewsMar 3, 2020
YouTubeOriGym
Standing Bent Over Dumbbell Row
0:52
Standing Bent Over Dumbbell Row
205.1K viewsFeb 24, 2015
YouTubePilates & Fitness TV
Standing Dumbbell Row | Perfect Form for Back Strength & Muscle Activation
0:44
Standing Dumbbell Row | Perfect Form for Back Strength & Muscle …
7 views5 months ago
YouTubeEoin Ring
How to Perfect Your Dumbbell Row | Form Check | Men's Health
3:16
How to Perfect Your Dumbbell Row | Form Check | Men's Health
3.8M viewsMar 21, 2019
YouTubeMen's Health
0:13
Dumbbell Standing Upright Row – How to Perform It Correctly | Trev…
1.2K views4 months ago
YouTubeTrevor Kashey Nutrition
4:59
STOP F*cking Up Dumbbell Rows (PROPER FORM!)
1.7M viewsOct 19, 2023
YouTubeATHLEAN-X™
1:41
How To: Dumbbell Upright-Row
1.9M viewsAug 6, 2011
YouTubeScottHermanFitness
0:16
How To Do Dumbbell Upright Rows
106.4K viewsMar 11, 2022
YouTubePureGym
3:20
How to Dumbbell Row | Mirafit
2.5K viewsJun 18, 2023
YouTubeMirafit®
0:14
Single Arm Dumbbell Row
1.3M viewsApr 7, 2018
YouTubeMarcus Filly
0:12
Dumbbell Upright Row
435K viewsOct 21, 2019
YouTubeRenaissance Periodization
1:44
How-To Perform Upright Rows | Dumbbell Exercise Tutorial
135.5K viewsMay 5, 2024
YouTubeBuff Dudes Workouts
0:07
"Perfect Form Dumbbell Upright Row Tutorial | Build Strong Shoul…
274.5K viewsJun 15, 2024
YouTubeKC FITNESS
Dumbbell Upright Row: Ultimate Shoulders Workout
8.6K viewsDec 23, 2022
TikTokbodypumpup
12:35
Standing Dumbbell Exercises for a Full Body Workout
5.7M viewsFeb 22, 2024
YouTubeWORKOUT
22:12
20-Minute Beginner Dumbbell Workout (All Standing Strength)
464.3K views11 months ago
YouTubenourishmovelove
0:37
How to Do Incline Dumbbell Rows | Perfect Form in 30 Seconds
129 views1 month ago
YouTubeAll Strength Training
9:18
HOW TO: Dumbbell bent over row | #CrockFit
606.9K viewsMar 21, 2021
YouTubeAlex Crockford
1:00
The Perfect Incline Dumbbell Bench Row Explained
630 viewsOct 22, 2024
YouTubeLeo Fanner
0:25
How To Do A Dumbbell Upright Row
86 viewsNov 26, 2024
YouTubeDanny Nichols Fitness
1:42
How to Do Standing Dumbbell Curls
2.6M viewsJul 1, 2009
YouTubeLIVESTRONG
32:05
30-Minute Full Body Dumbbell Workout (All Standing, All Strength)
190.2K views9 months ago
YouTubenourishmovelove
The proper form for standing dumbbell rows can vary dependin…
64K viewsMay 6, 2023
TikTokjarrahmartinfitness
0:45
Dumbbell Upright Row Tutorial
5.3K views1 month ago
YouTubeIdris
0:30
Dumbbell Upright Row: How To and Muscles Worked
999 viewsApr 13, 2024
YouTubeFIT LIFE REGIME
0:49
3 Simple Tips to Improve Your Dumbbell Rows
2.5K views3 months ago
YouTubeDr. Riad
See more videos
Static thumbnail place holder

Short videos

The proper form for standing dumbbell rows can vary de…
64K viewsMay 6, 2023
TikTokjarrahmartinfitness
0:13
Dumbbell Standing Upright Row – How to Perform It C…
1.2K views4 months ago
YouTubeTrevor Kashey Nutrition
0:16
How to perform Standing Dumbbell Rows - with Coac…
3 views1 month ago
YouTubeFilipe Freitas
1:04
Correct Form for Dumbbell Rows | Proper Dumbbell R…
40 views2 months ago
YouTubeFitness & Muscle Mac
Dumbbell Upright Row: Ultimate Shoulders Workout
8.6K viewsDec 23, 2022
TikTokbodypumpup
0:16
standing dumbbell bent over rows
16 viewsDec 18, 2024
YouTubeFit Flow LLC
0:49
3 Simple Tips to Improve Your Dumbbell Rows
2.5K views3 months ago
YouTubeDr. Riad
0:09
How to Dumbbell Row: Muscles, Form, and Variati…
1.1M viewsApr 1, 2023
TikTokvalon.jon
0:07
"Perfect Form Dumbbell Upright Row Tutorial | Buil…
274.5K viewsJun 15, 2024
YouTubeKC FITNESS
0:45
Dumbbell Upright Row Tutorial
5.3K views1 month ago
YouTubeIdris
0:15
Dumbbell Upright Row | Shoulder & Trap Workout | …
580 views4 months ago
YouTubeIronBlast X
0:23
Beginner’s Guide to Upright Dumbbell Rows | Build Big…
183 views5 months ago
YouTubeHit My Macros
0:13
Dumbbell Upright Row – How to Perform It Correctly | Tre…
22 views6 months ago
YouTubeTrevor Kashey Nutrition
0:09
The PERFECT Dumbbell Row
4.7M views11 months ago
YouTubeAndrew Kwong (DeltaBolic)
0:05
Dumbbell Plank Row
89 views10 months ago
YouTubeMed-Shred
0:22
Dumbbell Row Variations: MASTER THE DIFFERENCE!
1.5K viewsJan 17, 2025
YouTubeYourfitnessbro
0:05
Dumbbell Upright Rows
40 views10 months ago
YouTubeMed-Shred
0:06
"Dumbbell Row Variations: Which is Best for You?"
1M viewsNov 8, 2024
YouTubeKC FITNESS
0:17
Dumbbell Upright Row Variations (KNOW THE DIF…
1.2M views11 months ago
YouTubeAndrew Kwong (DeltaBolic)
0:17
Dumbbell Upright Row Variations (KNOW THEDIFF…
5K views8 months ago
YouTubeRahul Pahalwani
Static thumbnail place holder