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1:18
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Karina Cross Fitness
100K views · 649 reactions | Stability Ball Core Workout Fitness...
Karina Cross Fitness. . Stability Ball Core Workout Fitness Friday: Stability Ball Workout Fitness Trainer Karina shows you how to work your entire body using a stability ball. This fast and effective workout will strengthen those important muscles used in everyday life for balance and stability. Enjoy! 🙂 Do 3-4 circuit sets of each exercise ...
161.3K views
1 month ago
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