32K views · 482 reactions | Come utilizzare correttamente la pectoral machine ✅ Accademia Biomeccanica OLO  Largo Giacomo Bresadola, 10Roma Agenzia: @in.stantanea #accademiabiomeccanica #biomeccanica #olo #metodoolo #palestra #palestraroma #centocelle #villagordiani #educazionefisica #potenziamento #dimagrimento #alimentazione #movimento #postura #posturale #eserciziofisico #bodybuilding #metodoolo #dieta #dimagrire #settembre #tornareinforma | Accademia Biomeccanica OLO | Facebook
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32K views · 482 reactions | Come utilizzare correttamente la pectora…
15K views1 week ago
FacebookAccademia Biomeccanica OLO
💪 Strengthening the Pectoralis Major! 💪⁣ The Pectoralis Major, known as the primary chest muscle, plays a significant role in our upper body strength and aesthetics. Today, let's talk about two effective exercises to target this powerful muscle! 1️⃣ Bench Press: The ultimate compound movement that hits the chest and engages other upper body muscles. Load up the barbell, lie on a flat bench, lower the bar to your chest, and push it back up explosively! Remember to maintain proper form and gradu
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💪 Strengthening the Pectoralis Major! 💪⁣ The Pectoralis Major, known as t…
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FacebookMuscle and Motion
Tutto sulla pectoral machine, un attrezzo utile per il petto ma non adatto a tutti
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Tutto sulla pectoral machine, un attrezzo utile per il petto ma non a…
Aug 21, 2022
esquire.com
1.1K views · 110 reactions | I love this machine for working on my chest! It’s incredibly effective and helps me target the pectoral muscles perfectly. The design allows for a smooth range of motion, making every rep feel great. Plus, I can adjust the weight easily to match my strength level, ensuring a challenging workout every time. Overall, it’s a fantastic addition to my fitness routine! | Michel Jarabito | Facebook
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1.1K views · 110 reactions | I love this machine for working on my c…
944 views2 weeks ago
FacebookMichel Jarabito
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