Be an asset, not a liability. Start getting the workout of the day today. Sign up for only $5 a month at Patreon.com/fittofightfire | FIT to FIGHT FIRE
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If your plan is "good" getting fit is "easy" This is a simplified version of how I lost 87lbs of fat, built muscle, became fit, and maintain it. After many failed attempts this is the plan that I follow and it has been down right enjoyable. #fyp #weightloss #fitness #fatlosshelp #weighttraining @followers | Adrienne Berry Faison
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672K views · 8.8K reactions | 8 Next Level Chest Exercises You Should Try By @shreddy_fit Consider supporting us through patreon: patreon.com/GymKnowledge to continue getting regular workouts instead of time wasting reels. | Gym Knowledge | Facebook
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