How To Stretch The Latissimus Dorsi (Tight Lats) - Best 3 Lat Stretches
7:04
YouTubeOverhead Athletics
How To Stretch The Latissimus Dorsi (Tight Lats) - Best 3 Lat Stretches
How To Stretch The Latissimus Dorsi (3 BEST Lat Stretches) In this video I will teach you 3 of the best lat stretches. Overhead Athletes often have a tight latissimus dorsi muscle on their throwing side which must be addressed. I will show you one passive lat stretch and two additional active stretches to reinforce and increase active range of ...
65K viewsApr 11, 2018
Related Products
Lateral Hip Pain
Lateral Neck Stretch
Leg Stretch Lateral
#Stretching Benefits
5 Huge Benefits of Stretching: Learn the Advantages of Flexibility
5 Huge Benefits of Stretching: Learn the Advantages of Flexibility
nasm.orgSep 21, 2021
12 Benefits of Stretching | Backed by Science & Research
12 Benefits of Stretching | Backed by Science & Research
stretchcoach.comAug 26, 2024
Top videos
How to Properly Stretch Your Lats
4:53
How to Properly Stretch Your Lats
YouTube[P]rehab
117.4K viewsJul 20, 2021
Deep Lateral Stretch A pose I enjoy incorporating into my practice to help open up the hips and spine! As someone who’s struggled with tight hips, this exercise has helped a lot. ✔️It strengthens your obliques and shoulders while lengthening your lats, teres major, and intercostal muscles. Hold for 2 minutes on each side and feel bendy. #strengthandflexibility | YOGABODY
0:59
Deep Lateral Stretch A pose I enjoy incorporating into my practice to help open up the hips and spine! As someone who’s struggled with tight hips, this exercise has helped a lot. ✔️It strengthens your obliques and shoulders while lengthening your lats, teres major, and intercostal muscles. Hold for 2 minutes on each side and feel bendy. #strengthandflexibility | YOGABODY
FacebookYOGABODY
8.9K viewsDec 25, 2024
How to Stretch Your Lats (BEST STRETCH EVER!)
4:40
How to Stretch Your Lats (BEST STRETCH EVER!)
YouTubeATHLEAN-X™
1M viewsSep 27, 2015
Stretching Types
Gucci wallet
Gucci wallet
teachpe.com
Jul 26, 2019
STRETCHING EXERCISES for Flexibility | Full Body | Intermediate to Advanced Stretch / No Equipment
22:56
STRETCHING EXERCISES for Flexibility | Full Body | Intermediate to Advanced Stretch / No Equipment
YouTubeDaniela Suarez
199.7K viewsJun 14, 2021
8 Exercises to Improve Your Flexibility
6:00
8 Exercises to Improve Your Flexibility
YouTubeWORKOUT
1.1M viewsDec 22, 2022
How to Properly Stretch Your Lats
4:53
How to Properly Stretch Your Lats
117.4K viewsJul 20, 2021
YouTube[P]rehab
Deep Lateral Stretch A pose I enjoy incorporating into my practice to help open up the hips and spine! As someone who’s struggled with tight hips, this exercise has helped a lot. ✔️It strengthens your obliques and shoulders while lengthening your lats, teres major, and intercostal muscles. Hold for 2 minutes on each side and feel bendy. #strengthandflexibility | YOGABODY
0:59
Deep Lateral Stretch A pose I enjoy incorporating into my practice to …
8.9K viewsDec 25, 2024
FacebookYOGABODY
How to Stretch Your Lats (BEST STRETCH EVER!)
4:40
How to Stretch Your Lats (BEST STRETCH EVER!)
1M viewsSep 27, 2015
YouTubeATHLEAN-X™
How to do an Active Isolated Stretch - Latissimus Dorsi
0:57
How to do an Active Isolated Stretch - Latissimus Dorsi
17.1K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
Easy Lat Stretching Guide: Unlock Your Latissimus Dorsi!
0:32
Easy Lat Stretching Guide: Unlock Your Latissimus Dorsi!
389 viewsNov 14, 2023
YouTubeElite Healers Sports Massage
Lat Stretches & Exercises (Latissimus dorsi) - Ask Doctor Jo
2:20
Lat Stretches & Exercises (Latissimus dorsi) - Ask Doctor Jo
334.2K viewsNov 21, 2013
YouTubeAskDoctorJo
Lateral Side Bend Stretch Tutorial for Core & Hip Mobility
4:00
Lateral Side Bend Stretch Tutorial for Core & Hip Mobility
301 views1 month ago
YouTubeNAT Global Campus
7:02
Latissimus Dorsi Anatomy And Best Stretches To Relieve Tightness!
75.5K viewsNov 29, 2020
YouTubeTravis Tarrant
Fixing a Lateral Pelvic Tilt with Four Exercises (techniques)
82.4K viewsSep 23, 2019
YouTubeNeal Hallinan
6:39
How to stretch your lateral hamstring - WARNING: this is inte…
64.6K viewsMar 3, 2017
YouTubeUpright Health
2:06
Band Assisted Lat Stretch | San Diego Chiropractor Sports Injury
14.2K viewsJul 25, 2018
YouTubePeak Form Health Center
1:17
How To Stretch The Lateral Hip - TFL
25K viewsJul 4, 2020
YouTubeNAT Global Campus
0:31
How to Do a Lateral Stretch | Post-Workout Stretching Exercises - W…
10.3K viewsAug 8, 2017
YouTubeCurves
9:00
How to Get Wider Lower Lats (V-TAPER!)
4.4M viewsFeb 18, 2020
YouTubeATHLEAN-X™
2:11
How to Do a Lateral Lunge | Sleek/Strong With Rachel Cosgrove
198.2K viewsJun 18, 2012
YouTubeLivestrongWoman
0:27
Trunk lateral stretching
7.1K viewsMar 9, 2020
YouTubeTrackActive
9:57
Lateral Pelvic Tilt Correction Exercises // 10 Min
467.2K viewsMar 19, 2021
YouTubeLiebscher & Bracht – The Pain Specialists
3:37
Side (Lateral) Leg Stretch
549 viewsDec 13, 2024
YouTubeSmiles Yoga Wellness & Meditation
0:30
Best TFL lateral hip pain stretch
13.4K viewsNov 1, 2023
YouTubePerformance Place Sports Care & Chiropractic
1:17
Lateral Bending Stretch
18.3K viewsJun 16, 2015
YouTubeLIVESTRONG
1:13
Dynamic Lat Stretch
17K viewsDec 2, 2021
YouTubeTestosterone Nation
2:02
Vastus Lateralis Muscle Stretch
18.2K viewsJul 14, 2022
YouTubeDoodle Bros
9:50
3 Unique Tensor Fasciae Latae (TFL) Stretches
257.4K viewsAug 3, 2018
YouTubePrecision Movement
8:15
3 Effective TFL Stretches (Tensor Fascia Latae) | Immediate Hip Pai…
105.6K viewsFeb 19, 2021
YouTubeCoach Sofia
2:32
Three Stretches for the Lateral Rotators of the Hip
17.9K viewsMar 12, 2018
YouTubePsoas Massage + Bodywork
1:09
Lateral Flexion Stretch for Tight Backs
11K viewsMar 6, 2020
YouTubeVive Health
1:28
QUADRATUS LUMBORUM – Standing Lateral Line Stretch
50.7K viewsSep 9, 2015
YouTubeLearnMuscles.com
0:47
Seated Lateral Trunk Stretch
20.7K viewsJul 23, 2020
YouTubeBaptist Health
12:05
Lateral Pelvic Tilt Correction (4 step guide) - Works FAST!
292.1K viewsSep 13, 2020
YouTubeChaplin Performance
See more videos
Static thumbnail place holder