6.6K views · 433 reactions | Ready for a dance workout that engages your brain just as much as your legs? Most exercise programs only on your muscles... But what sets Body Groove apart is that we pay careful attention to the connection between your brain and your body... Try this short (5 minute) workout and see what I mean... | Body Groove | Facebook
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[ Update: this video already has over 6 million views! ] Have you tried this dance workout yet? | Body Groove
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