Stop wasting your money hiring a PT if they don’t address nutrition You will never get the results you want if you completely neglect what you’re putting in your mouth Tracking your nutrition is a useful tool and it creates awareness around food consumption, and portion sizes Of course you don’t have to track forever, but you should definitely learn how to It’s important to mention that disordered eating is actually a real thing, and so if you have experienced it, there are other ways of getting
1:19
FacebookCarly Stuart
Stop wasting your money hiring a PT if they don’t address nutrition You will never get the results you want if you completely neglect what you’re putting in your mouth
Carly Stuart. Carly Stuart · Original audio. Stop wasting your money hiring a PT if they don’t address nutrition You will never get the results you want if you completely neglect what you’re putting in your mouth Tracking your nutrition is a useful tool and it creates awareness around food consumption, and portion sizes Of course you don ...
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