11K views · 133 reactions | Do you sit all day behind a computer, Rebel? 樂Well, most of us do! This move will stretch out your hip flexors, which we ALL need to do a lot more! So treat yourself & get on the mat today to rinse out some of those kinks! ❤️ #YogaInspiredFitness #RebelSquad | Asana Rebel | Facebook
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11K views · 133 reactions | Do you sit all day behind a computer, Reb…
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Lizard Stretch is an amazing way to improve your posture & open up your hips. As you begin to feel comfortable in this stretch, you can feel free to deepen it by resting your forearms on the mat & feeling the hips stretch out even more. 😍 Hold here for 4-5 breaths before pushing back into Downward Facing Dog 💪🏻 #RebelSquad #YogaInspiredFitness Get the app www.asanarebel.com/get-the-app! | Asana Rebel
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Lizard Stretch is an amazing way to improve your posture & open up y…
10K viewsMar 9, 2018
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Feel like a full body stretch today? 10 minutes to spare? 🤔 Join us on the mat for a 10 minute deep stretch workout to get you feeling energizing, and ready for action! #asanarebel #yogainspiredfitness #rebelsquad | Asana Rebel
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Feel like a full body stretch today? 10 minutes to spare? 🤔 Join us on t…
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115K views · 10K reactions | 픂퓸퓰퓪 - 퓂푒풶퓃풾퓃푔 The word ‘Yoga’ is derived from the Sanskrit root ‘Yuj’, meaning ‘to join’ or ‘to yoke’ or ‘to unite’. It's impossible to separate a healthy body and mind. Asana Rebel is designed to connect the dots: exercise, nutrition, mindfulness and sleep. The ultimate healthy lifestyle experience. All in one app. Get started today. | Asana Rebel | Facebook
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115K views · 10K reactions | 픂퓸퓰퓪 - 퓂푒풶퓃풾퓃푔 The wor…
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Every Strength Workout should be followed by a great stretching sequence. 😎 Enjoy yourself on the mat today! Get the app: www.asanarebel.com/get-the-app 👈🏻 #YogaInspiredFitness | Asana Rebel
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Every Strength Workout should be followed by a great stretching seq…
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7.7K views · 113 reactions | Lean back and open your heart! Get into Camel Pose and simply enjoy! It's all a matter of perspective! Let's turn our challenges into chances, Rebels! Get the app: www.asanarebel.com/get-the-app  #YogaInspiredFitness | Asana Rebel | Facebook
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