Discover the Meaning Behind the Name Adrian

If losing fat feels harder now than it used to… you’re not broken. you’re not lazy. and it’s not “because you’re getting older or your genetics It’s because your body adapted and your strategy didn’t. Here’s what’s actually happening: Your body learns fast. Every time you slash calories, skip meals, or overdo cardio, your body gets better at surviving on less calories. This is the reason human can stand weeks without food. In your case that means fewer calories burned, stronger hunger signals, a