204K views · 480 reactions | Revenge bedtime procrastination activated . . . #adhd #adhdmemes #audhd #asd #adhdlife #adhdbrain #adhdexplained #adhdproblems #adhdawareness #adhdcommunity #adhdparenting | ADHD Meme Therapy | Facebook
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2.1M views · 13K reactions | My therapist told me: Individuals with ADHD sometimes struggle with what's known as "revenge bedtime procrastination." In essence, this refers to a tendency for people who feel that they have limited control over their daily life to resist going to bed early. Instead, they choose to stay up late, seeking a sense of freedom during those quiet nighttime hours. If you can relate, Maybe this account can | Anxiety Tips Library | Facebook
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Revenge bedtime procrastination hits hard when the only time to truly unwind is way past bedtime. Anyone else guilty? 🙃 It’s when you know you should sleep but stay up late anyway, scrolling, gaming, or just enjoying quiet time, because the day was too packed to relax. 🧘 For ADHD brains, it’s not just procrastination; it’s a way to reclaim control and get that much-needed dopamine hit, even at the cost of exhaustion the next day. 🧠💤 Have you heard of the term revenge bedtime procrastination
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