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39:21
YouTube
Waking Up Wealthy
TRE - Trauma Release Exercises
* * * VIDEO INFORMATION* * * The video goes through the exercises and tremoring process of Trauma Release Exercises (TRE) created by Dr. David Bercelli. Trauma (personal, generational, and collective) can put your brain in hypervigilance mode (fight/flight). TRE helps work down and release chronic muscular tension, downregulating your nervous ...
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Sep 7, 2020
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