50 minute Cardio and Strength Workout — yes2next
50 minute Cardio and Strength Workout — yes2next
Nov 9, 2021
yes2next.com
Yes, your cardio workout is hard. And it’s important. And if you’re getting in cardio after strength training, it has a place. But gym bros very often make one mistake, says @ebenezersamuel23 … they assume that cardio work doubles as athletic training. It doesn’t, and there are reasons why. Samuel has fixes for you in our Ultimate Athlete training program. Available at link in bio. | Men's Health
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Say yes to cardio that’s joint-friendly and actually FUN! Bounce, sweat, and smile your way through every workout — only at Uplift Bungee Fitness. #YesICan #UpliftBungeeFitness #LowImpactCardio #FunWorkouts #StrongNotSore #Bouncefitness #Bungeefitness | Uplift Bungee Fitness
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Yes there’s cardio.. But that’s only half the workout. We believe in not only training your heart (arguably the most important muscle in your body) with cardio, But also weight training! And we use a variety of equipment such as Dumbbells, Y-bells, TRX, BOSU’s, resistance bands, weighted vests, the rowers, etc.. It’s the perfect combination of everything your body needs! #orangetheory #orangetheoryfitness #orangetheorycoach #groupfitness #fitnesscoach #orangetheorynation #weighttraining #holyair
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