One thing I deeply appreciate about my running partner is the mutual respect we have for each other. We run, share coffees and breakfasts, yet give each other space by staying out of personal business. And Oh…..we have fun! Lots of fun!!!! 🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️ He often tells me how much he values the fact that I introduced him to leg strength training it has transformed his running game. The proof? He earned a Silver at Two Oceans 2025 for the first time ever! He’s been running for over 10 year
One thing I deeply appreciate about my running partner is the mutual r…
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I had the best running partner today! 🙌🏾 #tcsnycmarathon #marathon #marathontraining #tcsnycmarathontraining | David Johnson
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How do you find a run partner, even if they run faster than you? Save and share with a friend. ❤️ - Find someone who respects your personal goals, especially if they drastically differ - Establish boundaries, even AND ESPECIALLY, if you are married to them - Your compatible run partner may not be your significant other or close friends (and this is okay) - Be transparent about pace comfort, conversation flow, and topics off limits before committing to a partner - Run partner doesn't mean run coa
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