stop chugging coffee , skipping breakfast then working behind your desk all day by evening time you are eating everything in sight so try this quick and easy meal in the morning instead 200g egg whites 2 turkey sausages 2 eggs ✅Keeps cravings low ✅Stabilizes energy and blood sugar Getting in a high protein meal early and you’ll actually eat less without even thinking about it through your day like this meal which high in protein , high in fats , and pretty much no carbs this won’t jack up your b
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FacebookKevin Wu
stop chugging coffee , skipping breakfast then working behind your desk all day by evening time you are eating everything in sight so try this quick and easy meal in the morning instead
Kevin Wu. Kevin Wu · Original audio. stop chugging coffee , skipping breakfast then working behind your desk all day by evening time you are eating everything in sight so try this quick and easy meal in the morning instead 200g egg whites 2 turkey sausages 2 eggs Keeps cravings low Stabilizes energy and blood sugar Getting in a high protein ...
7.2K views2 months ago
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