13 reactions · 3 comments | Chest and Tricep training in UPLIFT! This track improves upper body strength and posture.  Here’s why it matters: A strong chest and triceps improve pushing power for daily tasks while helping stabilize your shoulders and upper back for better posture! | The Club Fitness Center | Facebook
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13 reactions · 3 comments | Chest and Tricep training in UPLIFT! Thi…
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