The Ultimate Full-Body Workout for Runners
The Ultimate Full-Body Workout for Runners
Feb 4, 2024
therunexperience.com
Watch the FULL VIDEO in 4K! Link is on my link tree in my BIO! ---- IFBB Professional Bodybuilder James Hollingshead @hollingshead89 is one of the strongest bodybuilders competing today. He's 5'11" tall, and in this video, he weights 283 lbs with 22" arms in his off-season. He stays lean in his off-season showing a relatively ripped physique, but his strength is unbelievable. On the flat bench, he works his way up to 573 lbs / 260 kg. James also trains deadlifts in this video and works his way u
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