10K views · 215 reactions | Watch the first official Phase tutorial, "Getting started with Phase" to guide you through your first steps with Phase. More to come and hope this helps! | Phase | Facebook

2.9K views · 80 reactions | Hazard Operations runs can end real quick when you don’t know how to heal properly Check out our video guide for tips on getting started with Health & Meds in Hazard Operations #deltaforce #deltaforcegame | Delta Force Game | Facebook

27K views · 217 reactions | Welcome to DIY 101, your ultimate beginner’s guide to getting started with DIY projects! I’m Zoe and if you're ready to start creating beautiful DIY projects yourself, follow for all the tips, tricks, and hacks you need to get building with confidence! | Pine and Poplar | Facebook

I flipped a switch in his brain when I started getting RIGHT TO THE POINT about what made me feel good in our relationship. Instead of complaining and shaming him, I gave him a way to WIN: Here’s exactly what I need. Can you do that? His answer would either be “YES!” Or… well, anything other than a yes would have been a “no” to me. 😉 And the KEY to my healing was realizing that any answer other than a YES meant that he wasn’t my person! (And even more important: that I would be ok and could tak