Lumbar Spine Stabilization Exercises
Lumbar Spine Stabilization Exercises
Dec 12, 2007
spine-health.com
Hit These Exercises to Strengthen Your Lower Back | Men’s Health Muscle
3:38
Hit These Exercises to Strengthen Your Lower Back | Men’s Health M…
Nov 28, 2022
Men's HealthPerri O. Blumberg
11 Scapular Stabilization Exercises
6:39
11 Scapular Stabilization Exercises
18.1K viewsJul 6, 2020
YouTubeSET FOR SET
Scapular Stability Exercises (Intermediate)
4:40
Scapular Stability Exercises (Intermediate)
55.8K viewsAug 20, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
3 Exercises To STRENGTHEN Your SCAPULA!
6:01
3 Exercises To STRENGTHEN Your SCAPULA!
374K viewsApr 1, 2018
YouTubeTom Merrick
Seated Back Pain Relief Stretches
8:19
Seated Back Pain Relief Stretches
448.6K viewsMar 2, 2020
YouTubeAskDoctorJo
3 Exercises to Help Prevent Back Pain
1:00
3 Exercises to Help Prevent Back …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeSharp HealthCare
3:19
Lower Back Pain Exercises (The Big 3)
244.4K viewsNov 15, 2016
YouTubeStronglife Physiotherapy
4:14
8 Back Exercises for Resistance Bands - NO ATTACHING
2.1M viewsFeb 6, 2021
YouTubeFit Gent
10:02
The 5 Best Back Exercises (YOU AREN'T DOING)
323K viewsMar 27, 2020
YouTubeRedefining Strength
1:30
Strengthening Internal & External Shoulder Rotators - Ask Dr. Abelson
164.1K viewsApr 1, 2019
YouTubeBrian Abelson
1:16
High Kneeling Sits (Dynamic Neuromuscular Stabilization)
24.8K viewsJun 10, 2019
YouTubeDr. Beau Beard
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
14:50
Thoracic Spine Pain | Upper Back Exercises From A Physical Therap…
1.8M viewsMay 17, 2019
YouTubeTone and Tighten
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
873.2K viewsFeb 5, 2019
YouTubeHannahMartinRG
3:21
8 LOW BACK/INJURY EXERCISES IN THE POOL/HYDROTHERAPY
873.4K viewsFeb 18, 2015
YouTubeACTIV CHIROPRACTIC
8:02
Effective Core Exercises To Relieve Lower Back Pain
242K viewsMay 27, 2021
YouTubeTone and Tighten
2:44
Balance and coordination exercises | Ohio State Medical Center
45.6K viewsOct 5, 2020
YouTubeOhio State Wexner Medical Center
5:50
McGill Big 3 for Spinal Stabilization Exercise
515 viewsMar 19, 2019
YouTubeMove With Freedom PT
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M viewsFeb 11, 2021
YouTubeTone and Tighten
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
9:56
Beginners PHYSIO Core Exercises for LOWER BACK PAIN
156.2K viewsMay 16, 2020
YouTubeMichelle Kenway
11:38
20 Dizziness - Balance Exercises - Home Vestibular Rehab | Dr. Jon S…
410K viewsApr 9, 2021
YouTubeDr. Jon Saunders
5:57
Exercises for sciatica: spinal stenosis | NHS
584.8K viewsSep 4, 2013
YouTubeNHS
12:05
Seated Lower Back Exercises For Seniors | More Life Health
597.4K viewsOct 3, 2018
YouTubeMore Life Health Seniors
7:28
The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)
4.4M viewsAug 8, 2021
YouTubeJeremy Ethier
16:27
5 Simple Exercises to Put the Spine Back in Perfect Alignment
93.5K viewsMay 20, 2020
YouTubeCriticalbench
9:04
Top 5 Lumbar Spinal Stenosis Exercises & Stretches - Ask Docto…
1.7M viewsOct 1, 2018
YouTubeAskDoctorJo
11:14
How to SELF RELEASE Your SI Joint for Instant Pain Relief
3M viewsJun 10, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
See more videos
Static thumbnail place holder

Short videos

0:13
POSTURE CORRECTION 3 exercises to strengthen yo…
47.9K views6 months ago
FacebookFitness Workouts
0:09
159K views · 2.4K reactions | POSTURE CORRECTION 2 …
55.4K views2 weeks ago
FacebookFitness Workouts
2:15
If you sit for long hours and your lower back feels tight…
35.7K views2 months ago
FacebookChristina Nicci
0:34
Finally I do it😊🤸‍♀️♥️ If you want to Improve your Back …
140.1K views7 months ago
FacebookYana Suiarko
1:08
3 Movements That Stop Lower Back Pain Fast (Scie…
1.7K views1 month ago
YouTubeAgeless After 40
0:07
4 Simple Seated Resistance Exercises for Toned Arms, …
12.7K views1 month ago
YouTubeYogi FIx
0:08
STRONGER Back with DUMBBELLS: Best Dumbb…
23.4K views3 months ago
YouTubeJANI FITNESS
0:47
“Tight Hips & Lower Back? Fix It Fast With These 4 Mo…
2K views1 month ago
YouTubeStretchLab 360
0:33
STABILIZE Your Spine! Master the Bird-Dog Pose (…
30.5K views2 months ago
YouTubeDr. Raj Sakhrekar | Spine Surgeon in …
0:10
Build Your Back 615 Movements To Build A Wid…
26.3K views3 months ago
YouTubeJANI FITNESS
0:25
I Tried 10 Different Back Workouts
1.4K views1 month ago
YouTubeFit With liger
0:23
Fix Your Posture With These 3 Back Moves 🔥 #shorts
1K views3 weeks ago
YouTubeFlex with Alena
1:00
PNF rhythmic stabilization
2.2K viewsDec 14, 2016
YouTubeImpact Institute
2:48
Alternating Isometrics & Rhythmic Stabilization
44.1K viewsOct 21, 2010
YouTubeDaniTann727
0:40
Wall slides for scapular stability
334.5K viewsFeb 28, 2014
YouTubeTotal PT
2:24
McKenzie Method: Relief of sacroiliac pain (SIJ) with re…
11.6K viewsNov 23, 2016
YouTubejoel laing
0:15
Gaze Stabilization!
958 views4 months ago
YouTubeCarolina Functional Neurology Center
0:40
Canine Rehabilitation- Rhythmic Stabilization
1.3K viewsOct 17, 2018
YouTubeAdvanced Animal Chiropractic
1:21
Back bending exercises
1.2K views3 months ago
YouTubeINFORMATION SPECIALIST
0:16
4 ADVANCED Rhythmic Stabilization Exercises [Sh…
760 viewsNov 11, 2024
YouTubeFitness Pain Free
Static thumbnail place holder