Siddha teaches us this simple truth - when you connect with your body, you connect with life itself. Our Founder, Sindhuja Ma’am, reminds us that our body is the only one we will ever live in - through every age. Yet, how often do we pause to care for it or even listen to it? She emphasizes that gratitude towards our body and towards our ancestors whose strength and genes we carry - is where true healing begins. In Siddha philosophy, healing isn’t just about curing diseases. It’s about reconnect
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