Cellulite is normal, but if you’re looking to smooth & tone your legs, there are ways to reduce the look of it ✨ A new favorite tool of mine? Red light therapy rolling. The red light penetrates deep to boost collagen, circulation & lymphatic flow, while the rolling helps release fascia and reduce fluid buildup 🚀. But let’s be real — the best results come from stacking habits: 💪 Following a consistent workout plan 🥗 Eating whole, nutrient-dense meals 💧 Drinking more water daily 🪥 Dry brushin
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346K views · 813 reactions | I’ve had cellulite on my legs since I was a young teenager. I hated it. I used to use a rolling pin on my legs in hopes to get rid of it. I hated wearing shorts because I was told that cellulite is so gross. But in the end so many women have cellulite some more than others, it’s ok, because I know my legs underneath it, are very strong and powerful. #femalefit #fitgirlcommunity #functionalfitness #hybridathlete #weightliftinggirl | Nicole Marsh | Facebook
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