CORE & MORE Stability Ball WORKOUT - Intermediate Level
14:04
YouTubeMarsha Hughes Workouts
CORE & MORE Stability Ball WORKOUT - Intermediate Level
The stability ball is one of the most effective ways to train your core. So if you've got one of these big balls hanging around and maybe you've forgotten what you can do with it, haul it out! Get ready for twelve minutes of "fun" no matter your fitness level. Although this is pretty much an intermediate circuit, I'll show you a few tricks to ...
482.5K viewsSep 22, 2016
USA Gymnastics Simone Biles
2.3M views · 47K reactions | Simone Biles rocked her new floor routine tonight at the Pacific Rim Championships, presented by Hershey's, posting a massive 16.050! | USA Gymnastics | Facebook
1:38
2.3M views · 47K reactions | Simone Biles rocked her new floor routine tonight at the Pacific Rim Championships, presented by Hershey's, posting a massive 16.050! | USA Gymnastics | Facebook
FacebookUSA Gymnastics
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292K views · 7.2K reactions | Simone Biles performs a triple-double on floor exercise and a double-double balance beam dismount at podium training for the 2019 U.S. Gymnastics Championships. | USA Gymnastics | Facebook
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292K views · 7.2K reactions | Simone Biles performs a triple-double on floor exercise and a double-double balance beam dismount at podium training for the 2019 U.S. Gymnastics Championships. | USA Gymnastics | Facebook
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Video highlights: Simone Biles, Team USA win gold in women's team final
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