These recipes are some of our members' favourites - and shows that you shouldn’t be put off by the idea of a fasting diet. Our nutrition team has designed all of our meal plans to ensure they are not only delicious, but packed with good fats, protein and fibre to keep you satisfied and fuller for longer! A Mediterranean-style diet also come with a host of health benefits, such as weight loss, reduced risk of chronic illness and better mental health. ⁠ If you’d like to experience just how satisfy
These recipes are some of our members' favourites - and shows t…
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4.3K views | Not only are The Fast 800 Shakes tasty, nutritious and quick and easy to make, they’re are packed with lots of goodness to keep you full and satisfied until your next meal磻 With 25 minerals and vitamins, less than 200 calories per serve and no added sugar, they are perfect when you don’t have time to cook. | The Fast 800 | Facebook
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4.3K views | Not only are The Fast 800 Shakes tasty, nutritious and q…
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Our newest ‘high fibre’ meal plan is now available on The Fast 800 programme 🥘 With three meals a day for 12 weeks, including a vegetarian option, these plans are some of our favourites yet! Our nutritionist, Gabi says;⁠ “The nutritious recipes in our new high fibre meal plan really can benefit anyone’s health. They contain a good amount of protein and fibre to keep you satiated, while remaining lower in carbs. This is a diet that ideally we all should follow.” 🍴⁠ The recipes are also super ea
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Our newest ‘high fibre’ meal plan is now available on The Fast 800 pro…
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A quick and easy go to breakfast or snack! Packed with colour and antioxidants, the blueberries in this recipe provide a natural sweetness to a simple but satiating breakfast. For the latest recipes, exercise classes and articles on our Online programme, join our newsletter today by clicking the link below 👉️ https://bit.ly/TF800SignUpNewsletter | The Fast 800
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A quick and easy go to breakfast or snack! Packed with colour and ant…
4.5K viewsMar 17, 2023
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6.7K views · 102 reactions | 3 easy exercises you can do whilst waiting for the kettle to boil with our Health Coach, Chrissy! ☕️ Within the Online Programme, our Health Coaches are constantly sharing tips, tricks, motivation and support. Sign up for a free 7-day trial via the link below to see for yourself! ️ https://bit.ly/TF800OnlineProgramme | The Fast 800 | Facebook
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6.7K views · 102 reactions | 3 easy exercises you can do whilst waitin…
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Sara loves The Fast 800 Shakes because they’re easy to make, taste amazing, and packed with protein - helping her get enough protein each day without even thinking about it! 磻 | The Fast 800 | Facebook
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Sara loves The Fast 800 Shakes because they’re easy to make, tast…
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“I find The Fast 800 Original Shakes are extremely helpful when I am having a busy day and don’t have time for lunch. They are satisfying, quick and easy to make.” ⭐️⭐️⭐️⭐️⭐️ | The Fast 800
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“I find The Fast 800 Original Shakes are extremely helpful when I am h…
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Sara loves The Fast 800 Shakes because they’re easy to make, tast…
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9.9K views | Out with the old unhealthy eating habits, and in wit…
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Say goodbye to yo-yo diets and bland “diet” food. With our scienc…
28.4K views11 months ago
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800 Calorie Intermittent Fasting Meal Plan (With 6 Recipes)
Apr 20, 2022
dietsmealplan.com
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Ever wonder what a typical day on The Fast 800 Programme looks lik…
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7.7K views · 66 reactions | Our meal plans are created by a...
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A Low Carb West African Recipe that can be whipped together in ju…
6K viewsOct 9, 2022
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4.3K views · 59 reactions | A much less naughty vegan Pad Thai recip…
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4.9K views · 44 reactions | Try these delicious and filling protein...
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9.1K views · 17 reactions | Simple ways to increase your daily fibre...
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25K views · 203 reactions | Are you looking for simple & delicious...
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29K views · 252 reactions | Easter can be a tricky time when you're tr…
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5.3K views · 70 reactions | Our deliciously indulgent spiced pear…
5.3K views2 weeks ago
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9.5K views · 31 reactions | Looking for real food that's ready in 30...
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3K views · 26 reactions | This healthy easter recipe is in keeping...
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9.4K views | The Easter long weekend is almost here. The perfe…
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'I tried Michael Mosley's Fast 800 diet for a week and the results sho…
May 22, 2023
manchestereveningnews.co.uk
The Fast 800 on Instagram: "Loved for its cheesy, comforting feel, las…
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