Valslide Body Saw
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Body Saw Exercise Guide: Muscles Worked, How-To, Benefits, Variations, And Tips – Fitness Volt
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15K views · 274 reactions | TRY: TRX Body Saw to YBell Row This exercise requires your core to stay engaged while strengthening the muscles the shoulder area. If it’s too much, try doing the single arm row movement with body weight only and work your way up! #suspensiontraining #TRXYBell #fullbodymovement #strength | TRX Training | Facebook
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