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YouTubeDr. Daniel Fox
Idealization, the “catnip,” and why you can’t let go
Sometimes you can’t let go of someone because you’re still hoping the “good version” of them will come back. That hope feels like catnip—it pulls you in even when the relationship wasn’t healthy. This Short explains why idealization keeps you stuck and how stepping back to look at the real facts can help you move toward better ...
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