Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less

A great clip from Pema's teachings at Gampo Abbey that will soon be available through Shambhala Publications. Find out more at http://pemacourse.shambhala.com | Pema Chodron

3.1K views · 2.9K reactions | Do you want to go on a retreat with...

You might enjoy this new offering by Pema on the “Six techniques for non-grasping.” Pema teaches that the act of stretching beyond your comfort zone and creating space for inner growth can have a profound impact on your life and the lives of those around you. | Pema Chodron

61K views · 2.9K reactions | This is a short video Pema did for Facebook page back in August 2010! She asks about how people experience aggression towards themselves. This is an important message about being gentle with yourselves, and she asks the important question: you are willing to commit to being gentle with yourself? Are you? | Pema Chodron | Facebook

Here is a 5 minute clip of a teaching from Pema's online course The Heart of the Matter. "Aspiring To Open Heartedness"- and she explains how that is easy to say, but not so easy to do! Today is the last day to register for the course, so sign up with Shambhala if you can! You will be brining Pema's teachings right into your home! http://www.shambhala.com/heart-of-the-matter.html | Pema Chodron