10K views · 783 reactions | L' article défini, indéfini, partitif. Règle de grammaire | Youssef le français | Facebook

Respect for brother’s hardwork 🫡 and both the exercises can be easily performed on his setup ✅❤️ bodybuilding , fitness , health, fitness tips , chest workout , weightlifting, weight loss, muscle , calories , protein , chest day , chest fly , incline chest press , bicep curls ) #fitness #health #fitnesstips #healthtips #chestworkout #chestday #bicepcurls #bicep #calories #exercise #exercisephysiology | Arjun Shah

5 best exercises that helped me to lose huge amount of weight and burn fat!! ✨ Meri weight loss journey shuru hui sirf do chhote dumbbells se… aur aaj main har woman ko yeh batana chahti hoon – strength training is not optional after 30, it’s a superpower 💪. Squats, curls, lunges, presses, rows… sirf yeh 5 moves ne meri life badal di. Fat loss, confidence, posture, energy – sab wapas mil gaya. Dumbbells se mat daro, shuru karo chhote steps… aur apne body ko THANK YOU kehne ka chance do. 🌸 📌 S