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朝 ☀︎ 3時起床の勉強垢 on Instagram: "私流の3時に起きる方法 @am03_study My Personal Way to Wake Up at 3 a.m. 1目覚まし時計をかける Set an alarm clock ・できるだけベッドより遠くに置く ・ Place it as far away from the bed as possible ・スヌーズもかける ・Set the snooze function as well 2 前日は夜更かししない Don’t stay up late the night before 3 起きるという気持ちを強く持つ Have a strong determination to wake up #勉強 #study #studywithme #timelapse #3時起床 参考になるかはわからないけどどなたかのお役に立てれば幸です"