Pronation Has Had a Negative Connotation, But It’s a Crucial Part of Your Gait—Here’s What to Know

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Dipsha Patel on Instagram: "Special Test 1/30 Lateral epicondylitis, commonly known as TENNIS ELBOW , is an overuse injury causing pain and inflammation on the outer part of the elbow and forearm due to repetitive strain on the forearm extensor tendons, particularly the extensor carpi radialis brevis (ECRB). . . Positive :- When the patient feels sudden, familiar pain at the outer elbow (lateral epicondyle) ,common extensor tendon origin,indicating inflammation or damage. 1. Maudsley’s test: The

Exercises for overpronation

6 exercises to help you address overpronation and run pain-free