John Avah Stanley on Instagram: "Pt 5| Traveling from Delta state to Lagos state, after getting to my apartment I quickly dropped my bags to meet up with the host and my twitter friends"

Prince Andrew's New Ramshackle Farm Move & Refurbishment

Anodya Shula Neona Ayu on Instagram: "👀"

Incredible Video Of A Tectonic Plate Rupture

Bhushan jagdale on Instagram: "This exercise won't shrink your waist, but it will transform your lifting performance. The truth is what this exercise actually does is build your core more efficiently. An efficient core is crucial for deadlifting and squatting. If your core is stronger, your performance in deadlifts and squats will go up significantly. Research shows core stability directly impacts compound lift performance by preventing energy leaks and maintaining proper spinal alignment under

BBC Radio 4 on Instagram: "“It’s very moving to be in the BBC and for Alan Yentob not to be here.” Sir Salman Rushdie recalls his iconic W1A cameo as he joins James Crawford to talk about his new collection of short fiction and together explore its connections to three other literary works. Take Four Books | Listen on BBC Sounds"

How time works | historical facts perception of time

Sophie Silva on Instagram: "Post-Halloween fallout + the biggest move of my life! What could possibly go wrong? Jk absolutely nothing thanks to @roadwaymoving 📦 #roadwaymoving #roadwaypartner"