The Backstroke: Everything You Ever Wanted to Know
The Backstroke: Everything You Ever Wanted to Know
Jan 21, 2017
yourswimlog.com
How to Swim Backstroke
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How to Swim Backstroke
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wikiHowBrad Hurvitz
Perfect backstroke relies on your head position. Find out the ideal head placement to maximize speed and efficiency. Correct those mistakes now. #Backstroke #SwimmingTechnique #SwimTips #SwimmingDrills | GoSwim.tv
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Perfect backstroke relies on your head position. Find out the ideal h…
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How To Swim Backstroke With Perfect Technique
How To Swim Backstroke With Perfect Technique
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myswimpro.com
The 5 Most Common Backstroke Mistakes Swimmers Make
The 5 Most Common Backstroke Mistakes Swimmers Make
Feb 19, 2021
myswimpro.com
227K views · 1.4K reactions | Can you spot any major differences...
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227K views · 1.4K reactions | Can you spot any major differences...
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A very common backstroke mistake is the head placement which in turn has a knock on effect on the body line. Which case are you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ 1️⃣ LOOKING DOWN? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ By looking down towards the chest the hips will fall and you will literally sit in the water. Just a subtle change in the body line can have a huge impact on your swim. The more you sit in the water the harder your backstroke will feel due to the drag created. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀
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