💪 Neck Muscles: Supporting Movement & Stability 💪 The muscles of the neck play a crucial role in head movement, breathing, and posture control. 🔹 Key Neck Muscles: Sternocleidomastoid (SCM) – Rotates and tilts the head. Trapezius – Supports head and shoulder movement. Scalenes – Assist in breathing and neck flexion. Levator Scapulae – Elevates the shoulder blade. Deep Neck Flexors – Provide spinal stability. 🔹 Why They Are Important: Support posture and spinal alignment. Assist in breathing
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