4x400 Relay Anchor Strategies for Track Athletes
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4x400 Relay Anchor Strategies for Track Athletes
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Isabela State University Games 2026 ATHLETICS WOMEN 4x400 RELAY Gold- CABAGAN The 4 × 400 metres relay or long relay is an athletics track event in which teams consist of four runners who each complete 400 metres or one lap, totaling 1600 meters. It is traditionally the final event of a track meet. The first leg and the first bend of the second leg are run in lanes. #ISUGAMES #universitygames2026 #ISUOne #ISUlong | Rickmartel Saquing
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FacebookRickmartel Saquing
1982 District 10-4A Track Meet: 4 × 400m Relay Snippets – 8th Grade, 9th Grade & JV Races - 4K
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