I did 1000 bodyweight reps daily for 30 days
18:11
MSNBrowney
I did 1000 bodyweight reps daily for 30 days
For 30 days straight, I completed 1,000 bodyweight reps daily using nothing but grit and determination - no gym, no equipment. I rotated through push-ups, sit-ups, squats, and more to test my endurance and discipline. This challenge pushed my body and mind harder than I imagined. Here’s the transformation and the biggest lessons I learned!
4 weeks ago
Shorts
1000 Rep Kettlebell Challenge 🏋️‍♂️🔥 One bell. One mission. 1,000 reps for time - full body, no mercy. Set a timer, pace yourself, and survive the grind. Workout Breakdown (90-min cap): 100 Alternating Side Swing Lunges 100 Sumo Deadlifts 100 Air Squats 100 Russian Swings 100 Half Burpees 100 Both Arms Floor Press 100 Alt. Single Arm Dead High Pulls 100 Single Arm Overhead March (left) 100 Single Arm Overhead March (right) 100 Situps 💀 10 moves. 100 reps each. Break into sets as needed. 📲 Wa
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