Watch as fitness expert James Grage shows you how to do the scott press exercise! PLEASE NOTE: All VIEWERS are advised to consult their physician before beginning any exercise and nutrition...

Developed by renowned bodybuilding trainer Vince Gironda for his student Larry Scott, the Scott Press is a shoulder exercise that targets all three parts of the shoulder simultaneously.

May 30, 2025 · Here are my tips on tricks on when and how to use the Scott Press to get the best bang for your buck. Focus On Light Weight With High Reps.

Sep 21, 2018 · Learn how to properly perform the dumbbell Scott press, a very rare full-shoulder exercise invented by Larry Dee Scott and popularized by Vince Gironda.

Feb 6, 2022 · The Scott Press was created and named by Vince GiRonda for his pupil, Larry Scott. Vince developed this exercise especially for Larry Scott to sculpt his enormous boulder shoulders.

Read our dumbbell scott press guide. Learn how to do this exercise, the muscles worked, and the main benefits.

Learn how to do Dumbbell Scott Press exercise properly. Follow our step-by-step instructions and tips.

In this video exercise guide, you'll learn the proper form and technique, as well as variations and progressions to challenge yourself. Avoid common mistakes and get ready for a successful shoulder …

May 8, 2019 · The object of today’s post, the forgotten Scott Press, is testament to that statement. So in today’s brief post, we’re going to examine the history of the Scott Press before giving some words as …

Learn how to properly perform the dumbbell scott press. Target muscle: delts. Equipment needed: dumbbell. Complete guide with instructions and tips.