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  1. Fitness Kickboxing Classes in Maplewood | CKO Maplewood

    We give you a safe way to punch and kick a heavy bag. Our cardio-kickboxing classes workout all your muscles as you perform different combinations and calisthenic motions.

  2. Fitness Kickboxing Classes in Las Vegas | CKO Las Vegas

    We give you a safe way to punch and kick a heavy bag. Our cardio-kickboxing classes workout all your muscles as you perform different combinations and calisthenic motions.

  3. Find A Location | CKO Kickboxing Corporate

    Find a CKO Kickboxing location near you and start your fitness journey today.

  4. Fitness Kickboxing Classes | CKO Kickboxing

    At CKO Kickboxing, get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags. Fitness Kickboxing is the number one fat-burning, cardio exercise, with up to …

  5. Fitness Kickboxing Classes in Philadelphia | CKO South Philly

    We give you a safe way to punch and kick a heavy bag. Our cardio-kickboxing classes workout all your muscles as you perform different combinations and calisthenic motions.

  6. CKO Woodbridge Class Schedule - Burn Fat & Get Stronger

    Are you ready to change your life? Take the first step and join a fitness kickboxing class at your local CKO Woodbridge today!

  7. CKO San Antonio Class Schedule - Burn Fat & Get Stronger

    Are you ready to change your life? Take the first step and join a fitness kickboxing class at your local CKO San Antonio today!

  8. Kickboxing Classes | CKO Kickboxing

    Kickboxing training is a form of high intensity interval training (HIIT) led by qualified and engaged instructors. We utilize a combination of both plyometric and calisthenic exercises to create the …

  9. Fitness Kickboxing Classes in West New York | CKO West New York

    We give you a safe way to punch and kick a heavy bag. Our cardio-kickboxing classes workout all your muscles as you perform different combinations and calisthenic motions.

  10. Group Kickboxing Workout | CKO Kickboxing

    CKO’s cardio kickboxing workout is the number one fat-burning, high-energy exercise, with up to 1,200 calories burned during a one-hour class. Since our group fitness classes are for both …