We are in sound overload, even when we are not consciously aware of it. Those with misophonia may be casualties of the overwhelming environment.
19h
Quote of the day by Bodhidharma: “Not thinking about anything is Zen. Once you know this, walking…”
Bodhidharma’s quote reminds us that Zen is not found in elaborate rituals or distant contemplation, it is present in the simplicity of ordinary life. Understand how being simple, mindful, and aware of ...
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