Feeling angry or stressed? Learn how yoga helps release trapped emotions with 4 simple poses recommended by Himalayan Siddhaa Akshar. (Pic credit: Pinterest) Yoga releases stored anger via gentle ...

Anger is an emotion that can cause destructive outcomes in our lives if it goes out of control. The truth is, along with obliterating the inner harmony of an individual, anger creates chaos in the ...

New research shows just 8 minutes of anger can impair blood vessel function and raise risk of heart attack and stroke, ...

A recent study found that higher levels of physical activity and cardiorespiratory fitness may increase emotional resilience ...

Number 6 (People born on 6, 15 or 24 of any month) Ganesha says today will be a normal day for people with the number six.

The daily horoscope provides information about the predictions of all zodiac signs, along with information about career, love ...

Excessive mental stress can deteriorate health. Try to calm the mind through yoga and meditation. Control unnecessary ...

Video shows a couple of agents piled on top of Randamaa, shoving his head to the ground as other community members watched in ...

The hindbrain's cerebellum is in charge of maintaining the body's equilibrium. Your posture is maintained by your musculoskeletal system. Your position is always controlled by the muscles, ligaments, ...

Heather Anderson recorded a confrontation between yoga studio workers and customers over the studio not being sufficiently anti-ICE.

Incorporating brief breathwork sessions into meetings—and persuading attendees of the benefits—can boost their performance on ...

Read your daily astrology predictions for all zodiac signs, including Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, ...