Here are the best times to work out during Ramadan 2026. Here's how to exercise safely while fasting with smart workout ...

As the holy month of fasting begins, Muslims worldwide embark on a journey of spiritual devotion and self-reflection. However ...

Stay active during Ramadan 2026 with safe, light exercises you can do while fasting. Expert-backed tips to maintain fitness, ...

Maintaining physical activity during Ramazan is about preserving strength, stamina and mental clarity rather than pursuing ...

moderate exercise during ramazan supports strength, stamina, and well-being; timing, hydration, and balanced meals ...

This year, Ramadan is expected to begin on the evening of Tuesday, February 17, 2026, if the crescent moon is sighted around ...

As both Christians and Muslims prepare for fasting, seasoned public health and nutrition experts have outlined practical steps Nigerians can take before and during fasting without compromising their ...

If you’re fasting in the holy month of Ramadan, take a look at the foods you can enjoy and the ones to avoid. These will help you stay healthy and energised, and prevent blood sugar spikes and energy ...

This week marks the start of the holy month of Ramadan, and millions of Muslims across the globe will begin spiritual journeys, which for many will include a daily fast—abstaining from all food and ...

A former media aide to late President Muhammadu Buhari, Bashir Ahmad, has attributed voter apathy in the recently concluded ...

Baltimore Orioles infielder Jackson Holliday is set to miss the team's Opening Day this year after undergoing surgery to ...

If you’re fasting this Ramadan, a gastroenterologist explained the cause of some of the most common gut problems during fasting. He also suggested easy ways to fix these issues with good food and ...