Panadol maker Haleon posted a top-line slowdown for the fourth quarter, hit by headwinds from a from a weak cold-and-flu season, but projected growth for the year ahead.

If you experience lower back due to prolonged sitting, a Hyderabad doctor recommended a few things to do, including specific back exercises and reducing weight.

For many Americans, the weight-loss medications broadly referred to as GLP-1s are transforming the way they think and feel ...

Creatine is a popular supplement that is typically to enhance the benefits from exercise. Learn more about the positives of taking creatine beyond muscle building.

DOMs mean progress but you don't need to suffer in the aftermath of working out. Upping your potassium intake will ease cramps and restore fluids so you can rejoice in peaceful recovery ...

Bra bulge exercises after 50 that retrain posture and tone the upper back, from Tyler Read, BSc, CPT. Try the 5-move plan.

New research and federal guidelines confirm that building muscle isn’t just for the young — it’s a powerful strategy for longevity, mobility, and independence at any age.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Too many women are struggling to work while trying to navigate difficult life changes, warns a new survey, and we urgently ...

Industry’s decision to convene an Assises de l’Agriculture came across less as a bold policy reset than as an implicit admission of strategic drift. Marketed as a platform to chart a ...

Bed exercises for posture after 60, a CSCS personal fitness trainer shares 5 moves to stand taller, ease stiffness, and align ...

ACHES, pains, creaks and stiffness… chances are you fob it all off as an inevitable part of ‘getting older’. But, doctors don’t consider any pain normal… there’s always a ...